Diet Using Negative Calories


We can have a diet using negative calories. The main idea is that our body uses more calories to digest some aliments than the calories we know those aliments contain themselves by analysing the combination of nutritional components of the specific aliments. If we burn more calories than we consume, then we will lose weight…great!

 The theory is in fact very appealing: the body has to consume energy in order to digest the food. For example, an orange has about 50 calories. To process all nutritional components and vitamins that an orange contains, our body will burn more than just 50 calories…happy days!

 The diet using negative calories is more a solution we can call on in some specific periods, when our body is overwhelmed with nutrition meaning specific holidays like Christmas, New Year, birthdays, weddings, and less of a solution that can be used on a long term.

 Some specialists say that the lost of weight is obtained mostly by losing parts of the muscular tissue, which is not recommended at all or you’ll look awful!

 So if you decide to use the diet with negative calories keep in mind the following:

1. Make sure it’s done in a period where our body has already too many calories stored and you won’t be affecting your health by doing this.

2. You can ask a medic if you can resist only eating this types of aliments and also ask him the time limit for this diet in your case so that you can avoid getting sick.

3. Try to combine them as much as you can, do not eat just oranges or other fruits that contain citric acid as they are not good for your stomach activity when eaten in huge quantities.

4.  Review your schedule for the days you want to use this diet and make sure you don’t have any important or stressful things to do. Stress also causes caloric burn and weight reduction and if it occurs during a diet that weakens the organism you can feel physically powerless. If such a thing happens give up on the diet and eat something with many calories and glucoses fast.

If all above points are checked and passed you can start a negative calories diet and give a try to actually eating something instead of taking slimming pills and drinking tea!


The biggest seller is cookbooks and the second is diet books — how not to eat what you’ve just learned how to cook. ~Andy Rooney




3 thoughts on “Diet Using Negative Calories”

  1. I intended to compose you this little bit of word so as to say thanks as before considering the amazing views you have documented on this website. It is so wonderfully generous with you to make unhampered all that a lot of folks would have made available as an e-book to make some dough on their own, especially since you might have tried it in the event you desired. These thoughts as well served to provide a good way to know that someone else have a similar keenness just like my personal own to figure out a little more in regard to this condition. Certainly there are several more pleasurable times up front for individuals that scan your site.

  2. I wanted to create you a very small remark just to say thank you over again with your great methods you have provided in this case. It is simply particularly open-handed with people like you to convey easily precisely what most people could possibly have advertised as an electronic book to help make some profit for themselves, notably considering that you might have done it if you wanted. These strategies also served as the good way to know that most people have similar fervor like mine to learn good deal more concerning this condition. I know there are lots of more pleasant situations ahead for individuals that look into your site.

  3. Thanks a lot for sharing this with all of us you really know what you are talking about! Bookmarked. Kindly also visit my web site =). We could have a link exchange agreement between us!

Leave a Reply

Your email address will not be published.